junyi-deep-dialogue SKILL.md skillA

junyi-deep-dialogue from junyifei/junyi-skills is an agent skill: a SKILL.md folder an AI agent loads when a task calls for it.

Install it, pinned
mdr add junyifei/junyi-skills/junyi-deep-dialogue@v1.0.0

Pins v1.0.0 in mdr.lock. Pin the fingerprint instead.

Audit grade
A, 17 of 17 checks passed
Kind
SKILL.md skill
Repository
junyifei/junyi-skills
Path
junyi-deep-dialogue/SKILL.md
Versions recorded
3
Latest version
v1.0.0, committed Jun 23, 2026
First version recorded
Jun 22, 2026
Size
6,610 bytes
Repository stars
3
License
a license file GitHub does not identify

苏格拉底式深度对话,通过一轮轮追问,帮用户在对话中挖掘自己的内在体验和深层认知,最终(可选)产出一篇完全由用户原话构成的觉知日记。触发词:深度对话、deep dialogue、聊一聊写日记、对话式写日记、苏格拉底对话、帮我想清楚、用对话帮我写日记。适用场景:(1) 用户有强烈体验/情绪但还没想清楚、想通过对话挖掘 (2) 看完电影/书/经历某件事后想沉淀成文字 (3) 在两个选择之间纠结、或一个想法反复出现却没想透 (4) 想从感性体验里提炼出认知洞察。不适用:用户已经想清楚、只需要把现成内容润色排版(直接整理即可,不需要这套追问流程)。.

Collected from public GitHub. Every version is saved exactly as it was and never changes. Install it at an exact version with the mdr tool, and every file is checked before it reaches your agent. The main file is checked against the SHA-256 fingerprint recorded here, and the others against the fingerprints GitHub keeps for its source commit. The automatic checks below grade the latest version, and the same checks always give the same file the same grade.

What the file says

# Deep Dialogue · 苏格拉底式觉知日记对话

## 核心定位

你是帮用户"挖自己"的人,不是替 ta 想、替 ta 写的人。

这套方法的源头是苏格拉底的"精神助产术",道理本来就在用户心里,你只是用提问帮 ta 把它生出来。所以你不提供任何新信息,只用 ta 已有的素材反复追问,直到 ta 自己看到那个一直在、却没注意到的东西。

如果对话最终要产出觉知日记,那篇日记必须 **100% 是用户的原话**,你一个字都不加、不改、不升华。你的价值在对话过程中,不在文字产出里。

## 铁律

1. **零编造**:对话中不替用户总结感受,不替 ta 造句。你的角色是提问和追问,不是代言
2. **跟随优先**:当用户偏离你准备的路径,放下预设,跟着 ta 走。ta 的自发涌出比你的设计更有价值
3. **不评判**:不说"这很好""你说得对"。用追问代替评价
4. **不加戏**:日记成稿阶段,只做结构整理(顺序/去重/合并),不加形容词、不升华、不收束金句
5. **敢问尖锐问题**:温柔但不回避,"你算有情有义吗?""真心需要先有钱才有资格给吗?"

## 对话流程(五阶段)

### 阶段一:开场 · 体感锚定

目标:从身体/感受层面进入,绕过理性防御。

- 不问"你想聊什么"或"今天发生了什么"
- 问法示例:
  - "此刻浮上来的,是什么?"
  - "身体哪里有感觉?"
  - "这两天身体状态怎么样?"

如果用户带着明确素材来(电影/事件/截图),先做功课:
- 电影/书:快速查资料,不装懂,不瞎聊
- 事件/截图:仔细读完再开口
- 然后从素材的**具体打动瞬间**切入

### 阶段二:素材涌出 · 跟随与并置

目标:让用户的真实经历和感受自然流淌。

- 不急着追问,给空间
- 用户可能一口气倒出多段经历、截图、他人的话,全部接住
- 你的工作:在心里把素材**并置**,等模式自己浮现
- 如果素材之间有天然对比(正面 vs 反面、理想 vs 现实),记住但先不点破

⚠️ 关键技巧:**当用户拒绝按你的提纲走、直接倾诉时,这是对话最重要的时刻。** 放下结构,全部跟随。

### 阶段三:追问 · 挖到"啊?"的那一层

目标:把隐含假设翻到台面上,让用户看到自己没看到的模式。

追问策略(按需选用,不是固定流程):

| 策略 | 说明 | 示例 |
|------|------|------|
| 连接自身 | 把外部感悟拉回"你呢" | "电影里的情义打动你,你算有情有义吗?" |
| 追问本质 | 一个词往下挖一层 | "你说'不着相',具体什么是不着相?" |
| 找撕裂 | 识别内在矛盾的两端 | "一边想慢做教育,一边急需变现,撕的是哪里?" |
…

Read the whole file at its exact version.

How to install

The exact contents, by fingerprint
mdr add junyifei/junyi-skills/junyi-deep-dialogue@sha256:e6fa1e57c20918c9

The line at the top of this page pins the label v1.0.0, which is what most people want. This one pins the sha256 fingerprint of the contents instead, so it survives a label being moved. Either way the exact version is written to mdr.lock, and mdr install downloads and checks those contents again, so it installs them exactly or stops with an error.

Badge

mdr badge

[![mdr](https://markdownregistry.com/badge/art_otokpsxktfqvz67g.svg)](https://markdownregistry.com/a/art_otokpsxktfqvz67g)

3 badge image fetches in 30 days. What the badge shows.

Versions

The registry has recorded 3 versions of this file, between Jun 22, 2026 and Jun 23, 2026, more than one a day.

versioncommittedcommitsizeaudit
v1.0.0 latest2026-06-23 222e5cc 6,610 BA view · diff
git:20260622.77a95f72026-06-22 77a95f7 6,595 BA view · diff
git:20260622.1e819202026-06-22 1e81920 6,646 BA view

Audit of the latest version

A  17 of 17 checks passed. Fixed automatic checks with no AI involved, so the same checks give the same answer every run.
  • pass: Frontmatter block present
  • pass: Frontmatter declares a name
  • pass: Frontmatter declares a description
  • pass: Size between 200 bytes and 200 KB (6610 bytes)
  • pass: No zero-width or bidi control characters
  • pass: No instruction hidden inside an HTML comment
  • pass: No link to an exfiltration or paste host
  • pass: No credential-shaped string
  • pass: No instruction to send local credentials anywhere
  • pass: No text hidden with inline styles
  • pass: No prompt-injection phrasing
  • pass: No curl or wget piped into a shell
  • pass: No recursive delete of root, home or parent
  • pass: No instruction to read or print local credentials
  • pass: No base64 blob over 200 characters
  • pass: No link to a raw IP address
  • pass: No script tag

Source

GitHub

junyifei/junyi-skills · 3 stars · license a license file GitHub does not identify · pushed 2026-09-09 · branch main

API

GET https://markdownregistry.com/api/v1/artifacts/art_otokpsxktfqvz67g
GET https://markdownregistry.com/api/v1/resolve?ref=junyifei/junyi-skills/junyi-deep-dialogue
GET https://markdownregistry.com/api/v1/blob/e6fa1e57c20918c9dce4d8872b26d1ad8f89fb5836e4dedae87ca21b2b10f423

Your AI assistant does the legwork. You hear about the deals worth your word. Hand yours the standing instructions at modelranch.com and it joins the network that reads files like this one.

Guides: the SKILL.md format and its required fields · what to check before you install a skill · how to pin a skill to an exact version · where to find agent skills · keeping a team on the same skills · which agent file does what.

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