health-doctor SKILL.md skillA
health-doctor from mycelium-hq/ai-brain-starter is an agent skill: a SKILL.md folder an AI agent loads when a task calls for it.
mdr add mycelium-hq/ai-brain-starter/health-doctor@git:20260824.134197cPins git:20260824.134197c in mdr.lock. Pin the fingerprint instead.
- Audit grade
- A, 17 of 17 checks passed
- Kind
- SKILL.md skill
- Repository
- mycelium-hq/ai-brain-starter
- Path
skills/health-doctor/SKILL.md- Versions recorded
- 3
- Latest version
- git:20260824.134197c, committed Aug 24, 2026
- First version recorded
- May 10, 2026
- Size
- 7,965 bytes
- Repository stars
- 50
- License
- MIT
Use when the user runs /health doctor or /health status, asks whether the health auto-chain is working, when the last Oura, Fitbit, Apple Health, or labs sync happened, whether the coach prescribed today, why a workout or prescription didn't appear in the calendar, why wearable data looks stale or missing, whether an out-of-range lab marker needs a re-test, or wants to confirm health-mcp hook wiring after first-time setup.
Collected from public GitHub. Every version is saved exactly as it was and never changes. Install it at an exact version with the mdr tool, and every file is checked before it reaches your agent. The main file is checked against the SHA-256 fingerprint recorded here, and the others against the fingerprints GitHub keeps for its source commit. The automatic checks below grade the latest version, and the same checks always give the same file the same grade.
What the file says
# health-doctor The substrate has 41 tools + 5 skills + 2 auto-trigger hooks. None of it matters if the chain breaks silently. This skill is the surface for verifying the system is actually running. Run `/health doctor` whenever: - It's been a few days since you saw a workout in your calendar - You want to know if yesterday's wearable data actually made it in - You want to see which lab markers need a re-test - You're setting up the auto-chain for the first time and want to confirm the wiring ## What it reports Six sections, each with a green / yellow / red flag: ### 1. Data freshness For each enabled source: - **Apple Health**: hours since last `health_import_xml` (yellow if > 14 days, red if > 28 days) - **Oura**: hours since last `health_import_oura` (yellow if > 36h, red if > 7d) - **Fitbit**: hours since last `health_import_fitbit` (yellow if > 36h, red if > 7d) - **Labs**: days since last `health_import_labs` (yellow if any marker is > 180 days old or any out-of-range marker is > 90d without a re-test) Pulled from the `imports` table via `health_status()`. ### 2. Last prescription + completion …
Read the whole file at its exact version.
How to install
mdr add mycelium-hq/ai-brain-starter/health-doctor@sha256:dba7dbc95f998e08The line at the top of this page pins the label git:20260824.134197c, which is what most people want. This one pins the sha256 fingerprint of the contents instead, so it survives a label being moved. Either way the exact version is written to mdr.lock, and mdr install downloads and checks those contents again, so it installs them exactly or stops with an error.
[](https://markdownregistry.com/a/art_5j4tnthgmmtnhtsd)
6 badge image fetches in 30 days. What the badge shows.
Versions
The registry has recorded 3 versions of this file, between May 10, 2026 and Aug 24, 2026, about one every 53 days.
| version | committed | commit | size | audit | |
|---|---|---|---|---|---|
| git:20260824.134197c latest | 2026-08-24 | 134197c | 7,965 B | A | view · diff |
| git:20260707.f0ac903 | 2026-07-07 | f0ac903 | 7,343 B | A | view · diff |
| git:20260510.54321a9 | 2026-05-10 | 54321a9 | 7,376 B | A | view |
Audit of the latest version
- pass: Frontmatter block present
- pass: Frontmatter declares a name
- pass: Frontmatter declares a description
- pass: Size between 200 bytes and 200 KB (7965 bytes)
- pass: No zero-width or bidi control characters
- pass: No instruction hidden inside an HTML comment
- pass: No link to an exfiltration or paste host
- pass: No credential-shaped string
- pass: No instruction to send local credentials anywhere
- pass: No text hidden with inline styles
- pass: No prompt-injection phrasing
- pass: No curl or wget piped into a shell
- pass: No recursive delete of root, home or parent
- pass: No instruction to read or print local credentials
- pass: No base64 blob over 200 characters
- pass: No link to a raw IP address
- pass: No script tag
Source
mycelium-hq/ai-brain-starter · 50 stars · license MIT · pushed 2026-11-06 · branch main
API
GET https://markdownregistry.com/api/v1/artifacts/art_5j4tnthgmmtnhtsd GET https://markdownregistry.com/api/v1/resolve?ref=mycelium-hq/ai-brain-starter/health-doctor GET https://markdownregistry.com/api/v1/blob/dba7dbc95f998e08e4e7895a880d970262a20715edd4117c170ee46e6f4b5529
Your AI assistant does the legwork. You hear about the deals worth your word. Hand yours the standing instructions at modelranch.com and it joins the network that reads files like this one.
Guides: the SKILL.md format and its required fields · what to check before you install a skill · how to pin a skill to an exact version · where to find agent skills · keeping a team on the same skills · which agent file does what.