adopt-ai-practice-tasks SKILL.md skillA
adopt-ai-practice-tasks from polar-bear-org/claude-skills is an agent skill: a SKILL.md folder an AI agent loads when a task calls for it.
mdr add polar-bear-org/claude-skills/adopt-ai-practice-tasks@git:20261011.dce569cPins git:20261011.dce569c in mdr.lock. Pin the fingerprint instead.
- Audit grade
- A, 17 of 17 checks passed
- Kind
- SKILL.md skill
- Repository
- polar-bear-org/claude-skills
- Path
packs/ai-adoption-pack/skills/adopt-ai-practice-tasks/SKILL.md- Versions recorded
- 1
- Latest version
- git:20261011.dce569c, committed Oct 11, 2026
- Size
- 6,103 bytes
- Repository stars
- 51
- License
- a license file GitHub does not identify
Writes three to five AI practice tasks from the team's own work with sanitised material, each with learning points, a first attempt before any model answer, a common exception, a check of the work and a fallback if blocked. Use for "run adopt-ai-practice-tasks", "AI practice tasks", "AI exercises for my team", "practice between AI sessions", "homework after the AI workshop", "AI exercises on real work", "people stopped using it after the training", part of the Claude Guide for AI Adoption Pack…
Collected from public GitHub. Every version is saved exactly as it was and never changes. Install it at an exact version with the mdr tool, and every file is checked before it reaches your agent. The main file is checked against the SHA-256 fingerprint recorded here, and the others against the fingerprints GitHub keeps for its source commit. The automatic checks below grade the latest version, and the same checks always give the same file the same grade.
What the file says
# AI Practice Tasks ## When To Use People left the session keen and never opened the tool again because nothing in their week called for it. You want a small set of exercises, drawn from the team's own work, that give them a reason to try again on Tuesday. It answers: what exactly should people practise between sessions, and how do they know the result is good? ## When Not To Use If people need a prompt at the moment they do the real task, use AI Job Aid: a practice task is an exercise, the card is used during the work. If people are not practising because they have no time, access or permission, exercises will not fix that; run AI Adoption Barrier Diagnosis. ## Inputs - The team's role, two or three recurring tasks, and when in the week each one comes up. - Sanitised material for each task: a real document, thread or dataset with names and sensitive details removed. - The quality criteria the team already uses for this work, the never-put-in list, and who people can ask when stuck. If you have none of this, I start from one recurring task described in a few lines, write placeholder material, and mark the output as a first draft. ## Approach …
Read the whole file at its exact version.
How to install
mdr add polar-bear-org/claude-skills/adopt-ai-practice-tasks@sha256:1c802505daf7cbf6The line at the top of this page pins the label git:20261011.dce569c, which is what most people want. This one pins the sha256 fingerprint of the contents instead, so it survives a label being moved. Either way the exact version is written to mdr.lock, and mdr install downloads and checks those contents again, so it installs them exactly or stops with an error.
[](https://markdownregistry.com/a/art_5okhtuq4pavue2mz)
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Versions
The registry has recorded 1 version of this file, committed on Oct 11, 2026.
Audit of the latest version
- pass: Frontmatter block present
- pass: Frontmatter declares a name
- pass: Frontmatter declares a description
- pass: Size between 200 bytes and 200 KB (6103 bytes)
- pass: No zero-width or bidi control characters
- pass: No instruction hidden inside an HTML comment
- pass: No link to an exfiltration or paste host
- pass: No credential-shaped string
- pass: No instruction to send local credentials anywhere
- pass: No text hidden with inline styles
- pass: No prompt-injection phrasing
- pass: No curl or wget piped into a shell
- pass: No recursive delete of root, home or parent
- pass: No instruction to read or print local credentials
- pass: No base64 blob over 200 characters
- pass: No link to a raw IP address
- pass: No script tag
Source
polar-bear-org/claude-skills · 51 stars · license a license file GitHub does not identify · pushed 2026-10-26 · branch main
API
GET https://markdownregistry.com/api/v1/artifacts/art_5okhtuq4pavue2mz GET https://markdownregistry.com/api/v1/resolve?ref=polar-bear-org/claude-skills/adopt-ai-practice-tasks GET https://markdownregistry.com/api/v1/blob/1c802505daf7cbf629e426f6ab316a0818eab370071fbfe6f7d4f7b3258b38b6
Your AI assistant does the legwork. You hear about the deals worth your word. Hand yours the standing instructions at modelranch.com and it joins the network that reads files like this one.
Guides: the SKILL.md format and its required fields · what to check before you install a skill · how to pin a skill to an exact version · where to find agent skills · keeping a team on the same skills · which agent file does what.