health-context SKILL.md skillA
health-context from mycelium-hq/ai-brain-starter is an agent skill: a SKILL.md folder an AI agent loads when a task calls for it.
mdr add mycelium-hq/ai-brain-starter/health-context@git:20260707.f0ac903Pins git:20260707.f0ac903 in mdr.lock. Pin the fingerprint instead.
- Audit grade
- A, 17 of 17 checks passed
- Kind
- SKILL.md skill
- Repository
- mycelium-hq/ai-brain-starter
- Path
skills/health-context/SKILL.md- Versions recorded
- 2
- Latest version
- git:20260707.f0ac903, committed Jul 7, 2026
- First version recorded
- May 10, 2026
- Size
- 5,539 bytes
- Repository stars
- 50
- License
- MIT
Use when a host skill that benefits from biometric context runs: daily-journal (/journal), coaching, advisory-panel (/panel), patterns, or insights (/weekly, /monthly). Also use when the user asks how HRV, sleep, recovery, resting heart rate, steps, or workouts relate to a journal entry, coaching window, decision, pattern, or weekly review. Companion layer, never standalone. Setup: health-setup. Data import: ingest-health. Sync diagnostics: health-doctor.
Collected from public GitHub. Every version is saved exactly as it was and never changes. Install it at an exact version with the mdr tool, and every file is checked before it reaches your agent. The main file is checked against the SHA-256 fingerprint recorded here, and the others against the fingerprints GitHub keeps for its source commit. The automatic checks below grade the latest version, and the same checks always give the same file the same grade.
What the file says
# health-context, biometric context for substrate skills Wraps the vault-aware tools in `health-mcp` so other skills can pull biometric context without each one re-implementing the connection logic. This skill is invoked WITH another skill, never standalone. It's the "look up what the body was doing during this moment" layer. ## When to use - User invokes `/journal` or `/daily-journal`: pull `health_journal_context(today)` and prompt with HRV, sleep duration, sleep efficiency, steps, workouts - User invokes `/coaching`: pull `health_coaching_context(start, end, vault_root)` for the coaching window - User invokes `/panel` or strategy/decision question fires the advisory panel: pull `health_panel_context(today, vault_root)` for delta-vs-7d - User invokes `/patterns`: pull `health_floor_correlation(metric, days, vault_root)` for HRV-vs-Floor and other biometric-vs-Floor patterns - User invokes `/weekly` or `/monthly` (insights): pull `health_weekly_rollup(week_start)` and fold into the review Do NOT use for: - Querying live data without a prior import (suggest `/ingest-health` first) - Writing to the vault (this skill never writes) …
Read the whole file at its exact version.
How to install
mdr add mycelium-hq/ai-brain-starter/health-context@sha256:42a793a22e88e752The line at the top of this page pins the label git:20260707.f0ac903, which is what most people want. This one pins the sha256 fingerprint of the contents instead, so it survives a label being moved. Either way the exact version is written to mdr.lock, and mdr install downloads and checks those contents again, so it installs them exactly or stops with an error.
[](https://markdownregistry.com/a/art_a4hmh253h5aeiizk)
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Versions
The registry has recorded 2 versions of this file, between May 10, 2026 and Jul 7, 2026, about one every 57 days.
| version | committed | commit | size | audit | |
|---|---|---|---|---|---|
| git:20260707.f0ac903 latest | 2026-07-07 | f0ac903 | 5,539 B | A | view · diff |
| git:20260510.c4b5afe | 2026-05-10 | c4b5afe | 5,519 B | A | view |
Audit of the latest version
- pass: Frontmatter block present
- pass: Frontmatter declares a name
- pass: Frontmatter declares a description
- pass: Size between 200 bytes and 200 KB (5539 bytes)
- pass: No zero-width or bidi control characters
- pass: No instruction hidden inside an HTML comment
- pass: No link to an exfiltration or paste host
- pass: No credential-shaped string
- pass: No instruction to send local credentials anywhere
- pass: No text hidden with inline styles
- pass: No prompt-injection phrasing
- pass: No curl or wget piped into a shell
- pass: No recursive delete of root, home or parent
- pass: No instruction to read or print local credentials
- pass: No base64 blob over 200 characters
- pass: No link to a raw IP address
- pass: No script tag
Source
mycelium-hq/ai-brain-starter · 50 stars · license MIT · pushed 2026-11-06 · branch main
API
GET https://markdownregistry.com/api/v1/artifacts/art_a4hmh253h5aeiizk GET https://markdownregistry.com/api/v1/resolve?ref=mycelium-hq/ai-brain-starter/health-context GET https://markdownregistry.com/api/v1/blob/42a793a22e88e7520b040c58d4b25b4b66bd60f2b5dfc8bf13239cc0c4e2d95e
Your AI assistant does the legwork. You hear about the deals worth your word. Hand yours the standing instructions at modelranch.com and it joins the network that reads files like this one.
Guides: the SKILL.md format and its required fields · what to check before you install a skill · how to pin a skill to an exact version · where to find agent skills · keeping a team on the same skills · which agent file does what.