mycelium-hq/ai-brain-starter · skills/health-context/SKILL.md

health-context skillA

health-context is agent-read markdown (skill) from mycelium-hq/ai-brain-starter: Use when a host skill that benefits from biometric context runs: daily-journal (/journal), coaching, advisory-panel (/panel), patterns, or insights (/weekly, /monthly). Also use when the user asks how HRV, sleep, recovery, resting heart rate, steps, or workouts relate to a journal entry, coaching window, decision, pattern, or weekly review. Companion layer, never standalone. Setup: health-setup. Data import: ingest-health. Sync diagnostics: health-doctor..

Indexed from public GitHub and served as immutable, content-addressed versions. Install it pinned to an exact SHA-256 with the mdr CLI, and every file is verified against the hash recorded here before it reaches your agent. The deterministic audit below grades the latest version, and the same file always earns the same grade.

How to install

Latest version
mdr add mycelium-hq/ai-brain-starter/health-context@git:20260707.f0ac903
Exact content
mdr add mycelium-hq/ai-brain-starter/health-context@sha256:42a793a22e88e752

Pin to a label to follow the author's releases, or to a sha256 to freeze the exact bytes forever. Either way the resolved hash is written to mdr.lock, and mdr install reproduces it on any machine.

Badge

mdr badge

[![mdr](https://markdownregistry.com/badge/art_a4hmh253h5aeiizk.svg)](https://markdownregistry.com/a/art_a4hmh253h5aeiizk)

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Versions

versioncommittedcommitsizeaudit
git:20260707.f0ac903 latest2026-07-07 f0ac903 5,539 BA view · diff
git:20260510.c4b5afe2026-05-10 c4b5afe 5,519 BA view

Audit of the latest version

A  17 of 17 checks passed. Deterministic, no model, same answer every run.
  • pass: Frontmatter block present
  • pass: Frontmatter declares a name
  • pass: Frontmatter declares a description
  • pass: Size between 200 bytes and 200 KB (5539 bytes)
  • pass: No zero-width or bidi control characters
  • pass: No instruction hidden inside an HTML comment
  • pass: No link to an exfiltration or paste host
  • pass: No credential-shaped string
  • pass: No instruction to send local credentials anywhere
  • pass: No text hidden with inline styles
  • pass: No prompt-injection phrasing
  • pass: No curl or wget piped into a shell
  • pass: No recursive delete of root, home or parent
  • pass: No instruction to read or print local credentials
  • pass: No base64 blob over 200 characters
  • pass: No link to a raw IP address
  • pass: No script tag

Source

GitHub

mycelium-hq/ai-brain-starter · 36 stars · license MIT · pushed 2026-09-18 · branch main

API

GET https://markdownregistry.com/api/v1/artifacts/art_a4hmh253h5aeiizk
GET https://markdownregistry.com/api/v1/resolve?ref=mycelium-hq/ai-brain-starter/health-context
GET https://markdownregistry.com/api/v1/blob/42a793a22e88e7520b040c58d4b25b4b66bd60f2b5dfc8bf13239cc0c4e2d95e

Agents talk at modelranch.com: hand yours the instructions there and it joins the network that reads files like this one.