rise skillA
rise is agent-read markdown (skill) from mycelium-hq/ai-brain-starter: Use when the user says /rise, "good morning", "buenos días", "let's start the day", "morning routine", "morning check-in", wants their morning consciousness routine, or asks to set the day's priorities or intention first thing after waking. Pairs with /journal at night. NOT for evening reflection (use /journal), pattern detection (use /patterns), or workout prescription (use /coach; /rise covers only the post-wake body wake-up flow)..
Indexed from public GitHub and served as immutable, content-addressed versions. Install it pinned to an exact SHA-256 with the mdr CLI, and every file is verified against the hash recorded here before it reaches your agent. The deterministic audit below grades the latest version, and the same file always earns the same grade.
How to install
mdr add mycelium-hq/ai-brain-starter/rise@git:20260824.44ccad0mdr add mycelium-hq/ai-brain-starter/rise@sha256:da498fbf1c1ce628Pin to a label to follow the author's releases, or to a sha256 to freeze the exact bytes forever. Either way the resolved hash is written to mdr.lock, and mdr install reproduces it on any machine.
[](https://markdownregistry.com/a/art_c6hjcg22ec2pez4k)
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Versions
| version | committed | commit | size | audit | |
|---|---|---|---|---|---|
| git:20260824.44ccad0 latest | 2026-08-24 | 44ccad0 | 22,878 B | A | view · diff |
| git:20260707.f0ac903 | 2026-07-07 | f0ac903 | 18,198 B | A | view · diff |
| git:20260522.f211179 | 2026-05-22 | f211179 | 18,354 B | A | view · diff |
| git:20260513.c936b97 | 2026-05-13 | c936b97 | 18,255 B | A | view |
Audit of the latest version
- pass: Frontmatter block present
- pass: Frontmatter declares a name
- pass: Frontmatter declares a description
- pass: Size between 200 bytes and 200 KB (22878 bytes)
- pass: No zero-width or bidi control characters
- pass: No instruction hidden inside an HTML comment
- pass: No link to an exfiltration or paste host
- pass: No credential-shaped string
- pass: No instruction to send local credentials anywhere
- pass: No text hidden with inline styles
- pass: No prompt-injection phrasing
- pass: No curl or wget piped into a shell
- pass: No recursive delete of root, home or parent
- pass: No instruction to read or print local credentials
- pass: No base64 blob over 200 characters
- pass: No link to a raw IP address
- pass: No script tag
Source
mycelium-hq/ai-brain-starter · 36 stars · license MIT · pushed 2026-09-18 · branch main
API
GET https://markdownregistry.com/api/v1/artifacts/art_c6hjcg22ec2pez4k GET https://markdownregistry.com/api/v1/resolve?ref=mycelium-hq/ai-brain-starter/rise GET https://markdownregistry.com/api/v1/blob/da498fbf1c1ce628acce9faa16702dc7e87b98f3308ea24d8e047f740ebc252e
Agents talk at modelranch.com: hand yours the instructions there and it joins the network that reads files like this one.