adopt-capacity-check SKILL.md skillA

adopt-capacity-check from polar-bear-org/claude-skills is an agent skill: a SKILL.md folder an AI agent loads when a task calls for it.

Install it, pinned
mdr add polar-bear-org/claude-skills/adopt-capacity-check@git:20261026.a2f0899

Pins git:20261026.a2f0899 in mdr.lock. Pin the fingerprint instead.

Audit grade
A, 17 of 17 checks passed
Kind
SKILL.md skill
Repository
polar-bear-org/claude-skills
Path
packs/ai-adoption-pack/skills/adopt-capacity-check/SKILL.md
Versions recorded
2
Latest version
git:20261026.a2f0899, committed Oct 26, 2026
First version recorded
Oct 11, 2026
Size
6,516 bytes
Repository stars
51
License
a license file GitHub does not identify

Prepares an adoption capacity check with the learning and practice time the change needs per role beside current delivery load, the gap, what can pause, shrink or move, and options with trade-offs and prerequisites for starting. Use for "run adopt-capacity-check", "adoption capacity check", "we have no time to learn AI", "find time for AI training", "do people have capacity for the AI rollout", "protected practice time", "learning AI on top of a full week", part of the Claude Guide for AI…

Collected from public GitHub. Every version is saved exactly as it was and never changes. Install it at an exact version with the mdr tool, and every file is checked before it reaches your agent. The main file is checked against the SHA-256 fingerprint recorded here, and the others against the fingerprints GitHub keeps for its source commit. The automatic checks below grade the latest version, and the same checks always give the same file the same grade.

What the file says

# Adoption Capacity Check
## When To Use
People are told to learn AI on top of a full week, and the programme assumes goodwill makes hours. You have a plan with sessions and practice in it and no line saying where the time comes from. The question this answers: how much time does this change really need per role, how much exists, and what gives?

## When Not To Use
Not when you do not yet know that time is the obstacle: run AI Adoption Barrier Diagnosis first, since the block may be access or an unclear rule. Not for deciding what happens to time once tasks get lighter: that is the Freed Time Agreement.

## Inputs
- The change and the roles it touches, with what each role has to learn and practise.
- The planned sessions, practice and support, and any period of running old and new ways side by side.
- Current delivery load per role (commitments, deadlines, peaks, cover), who can authorise moving work, and the sponsor.
If you have none of this, I start from the roles and your own rough estimate of the time needed, and mark the output as a first draft.

## Approach
…

Read the whole file at its exact version.

How to install

The exact contents, by fingerprint
mdr add polar-bear-org/claude-skills/adopt-capacity-check@sha256:7d360a2308618763

The line at the top of this page pins the label git:20261026.a2f0899, which is what most people want. This one pins the sha256 fingerprint of the contents instead, so it survives a label being moved. Either way the exact version is written to mdr.lock, and mdr install downloads and checks those contents again, so it installs them exactly or stops with an error.

Badge

mdr badge

[![mdr](https://markdownregistry.com/badge/art_cw63pa3uo3k64wwq.svg)](https://markdownregistry.com/a/art_cw63pa3uo3k64wwq)

1 badge image fetches in 30 days. What the badge shows.

Versions

The registry has recorded 2 versions of this file, between Oct 11, 2026 and Oct 26, 2026, about one every 15 days.

versioncommittedcommitsizeaudit
git:20261026.a2f0899 latest2026-10-26 a2f0899 6,516 BA view · diff
git:20261011.dce569c2026-10-11 dce569c 6,468 BA view

Audit of the latest version

A  17 of 17 checks passed. Fixed automatic checks with no AI involved, so the same checks give the same answer every run.
  • pass: Frontmatter block present
  • pass: Frontmatter declares a name
  • pass: Frontmatter declares a description
  • pass: Size between 200 bytes and 200 KB (6516 bytes)
  • pass: No zero-width or bidi control characters
  • pass: No instruction hidden inside an HTML comment
  • pass: No link to an exfiltration or paste host
  • pass: No credential-shaped string
  • pass: No instruction to send local credentials anywhere
  • pass: No text hidden with inline styles
  • pass: No prompt-injection phrasing
  • pass: No curl or wget piped into a shell
  • pass: No recursive delete of root, home or parent
  • pass: No instruction to read or print local credentials
  • pass: No base64 blob over 200 characters
  • pass: No link to a raw IP address
  • pass: No script tag

Source

GitHub

polar-bear-org/claude-skills · 51 stars · license a license file GitHub does not identify · pushed 2026-10-26 · branch main

API

GET https://markdownregistry.com/api/v1/artifacts/art_cw63pa3uo3k64wwq
GET https://markdownregistry.com/api/v1/resolve?ref=polar-bear-org/claude-skills/adopt-capacity-check
GET https://markdownregistry.com/api/v1/blob/7d360a23086187630d4c4b3d4e02f78366af45ac15dcb3e59746a05f6f9d8902

Your AI assistant does the legwork. You hear about the deals worth your word. Hand yours the standing instructions at modelranch.com and it joins the network that reads files like this one.

Guides: the SKILL.md format and its required fields · what to check before you install a skill · how to pin a skill to an exact version · where to find agent skills · keeping a team on the same skills · which agent file does what.

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