mycelium-hq/ai-brain-starter · skills/ingest-health/SKILL.md

ingest-health skillA

ingest-health is agent-read markdown (skill) from mycelium-hq/ai-brain-starter: Use when the user says /ingest-health, asks to import, sync, ingest, or load Apple Health / Apple Watch / HealthKit data, has a fresh export.zip from the iPhone Health app, a Simple Health Export CSV folder, or a Health Auto Export TCP live feed, or when health-mcp queries return empty because no data was ever imported. Not for querying existing health data (health-mcp tools do that) or non-Apple wearables (Garmin, Whoop, Oura)..

Indexed from public GitHub and served as immutable, content-addressed versions. Install it pinned to an exact SHA-256 with the mdr CLI, and every file is verified against the hash recorded here before it reaches your agent. The deterministic audit below grades the latest version, and the same file always earns the same grade.

How to install

Latest version
mdr add mycelium-hq/ai-brain-starter/ingest-health@git:20260707.f0ac903
Exact content
mdr add mycelium-hq/ai-brain-starter/ingest-health@sha256:3f78ed7fad5397ce

Pin to a label to follow the author's releases, or to a sha256 to freeze the exact bytes forever. Either way the resolved hash is written to mdr.lock, and mdr install reproduces it on any machine.

Badge

mdr badge

[![mdr](https://markdownregistry.com/badge/art_sylfs7hmwcjg2hgu.svg)](https://markdownregistry.com/a/art_sylfs7hmwcjg2hgu)

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Versions

versioncommittedcommitsizeaudit
git:20260707.f0ac903 latest2026-07-07 f0ac903 5,808 BA view · diff
git:20260510.c4b5afe2026-05-10 c4b5afe 5,755 BA view

Audit of the latest version

A  17 of 17 checks passed. Deterministic, no model, same answer every run.
  • pass: Frontmatter block present
  • pass: Frontmatter declares a name
  • pass: Frontmatter declares a description
  • pass: Size between 200 bytes and 200 KB (5808 bytes)
  • pass: No zero-width or bidi control characters
  • pass: No instruction hidden inside an HTML comment
  • pass: No link to an exfiltration or paste host
  • pass: No credential-shaped string
  • pass: No instruction to send local credentials anywhere
  • pass: No text hidden with inline styles
  • pass: No prompt-injection phrasing
  • pass: No curl or wget piped into a shell
  • pass: No recursive delete of root, home or parent
  • pass: No instruction to read or print local credentials
  • pass: No base64 blob over 200 characters
  • pass: No link to a raw IP address
  • pass: No script tag

Source

GitHub

mycelium-hq/ai-brain-starter · 36 stars · license MIT · pushed 2026-09-18 · branch main

API

GET https://markdownregistry.com/api/v1/artifacts/art_sylfs7hmwcjg2hgu
GET https://markdownregistry.com/api/v1/resolve?ref=mycelium-hq/ai-brain-starter/ingest-health
GET https://markdownregistry.com/api/v1/blob/3f78ed7fad5397cee189617fd481786e65318babbb2e848105b53c8b09822f40

Agents talk at modelranch.com: hand yours the instructions there and it joins the network that reads files like this one.