ingest-health SKILL.md skillA
ingest-health from mycelium-hq/ai-brain-starter is an agent skill: a SKILL.md folder an AI agent loads when a task calls for it.
mdr add mycelium-hq/ai-brain-starter/ingest-health@git:20260707.f0ac903Pins git:20260707.f0ac903 in mdr.lock. Pin the fingerprint instead.
- Audit grade
- A, 17 of 17 checks passed
- Kind
- SKILL.md skill
- Repository
- mycelium-hq/ai-brain-starter
- Path
skills/ingest-health/SKILL.md- Versions recorded
- 2
- Latest version
- git:20260707.f0ac903, committed Jul 7, 2026
- First version recorded
- May 10, 2026
- Size
- 5,808 bytes
- Repository stars
- 50
- License
- MIT
Use when the user says /ingest-health, asks to import, sync, ingest, or load Apple Health / Apple Watch / HealthKit data, has a fresh export.zip from the iPhone Health app, a Simple Health Export CSV folder, or a Health Auto Export TCP live feed, or when health-mcp queries return empty because no data was ever imported. Not for querying existing health data (health-mcp tools do that) or non-Apple wearables (Garmin, Whoop, Oura).
Collected from public GitHub. Every version is saved exactly as it was and never changes. Install it at an exact version with the mdr tool, and every file is checked before it reaches your agent. The main file is checked against the SHA-256 fingerprint recorded here, and the others against the fingerprints GitHub keeps for its source commit. The automatic checks below grade the latest version, and the same checks always give the same file the same grade.
What the file says
# ingest-health, Apple Health to DuckDB connector Loads Apple Health data into `~/.claude/health-mcp/health.duckdb` so the rest of the substrate (daily-journal, coaching, advisory-panel, patterns, insights) can read biometrics through health-mcp tools. This is one of the substrate's ingestion connectors (slack, gmail, linear, github, notion, whatsapp, health). Each owns a single source. ## When to use - User says `/ingest-health` (with or without `--mode xml|csv|tcp` and a path) - User asks to import, sync, capture, ingest, or pull Apple Health data - User wants to set up the health connector for the first time - After a fresh Apple Health export from iPhone (mode A) or after refreshing the Simple Health Export folder (mode B) Do NOT use for: - Querying existing health data (use health-mcp's `health_query`, `health_metric_series`, `health_recovery_score`, etc.) - Writing to the vault (this skill is read-only with respect to the vault) - Non-Apple-Health sources (Garmin / Whoop / Oura get different connectors; for multi-wearable see the open-wearables project) ## Privacy notes Apple Health data is among the most sensitive content the user owns. Read this before running: …
Read the whole file at its exact version.
How to install
mdr add mycelium-hq/ai-brain-starter/ingest-health@sha256:3f78ed7fad5397ceThe line at the top of this page pins the label git:20260707.f0ac903, which is what most people want. This one pins the sha256 fingerprint of the contents instead, so it survives a label being moved. Either way the exact version is written to mdr.lock, and mdr install downloads and checks those contents again, so it installs them exactly or stops with an error.
[](https://markdownregistry.com/a/art_sylfs7hmwcjg2hgu)
5 badge image fetches in 30 days. What the badge shows.
Versions
The registry has recorded 2 versions of this file, between May 10, 2026 and Jul 7, 2026, about one every 57 days.
| version | committed | commit | size | audit | |
|---|---|---|---|---|---|
| git:20260707.f0ac903 latest | 2026-07-07 | f0ac903 | 5,808 B | A | view · diff |
| git:20260510.c4b5afe | 2026-05-10 | c4b5afe | 5,755 B | A | view |
Audit of the latest version
- pass: Frontmatter block present
- pass: Frontmatter declares a name
- pass: Frontmatter declares a description
- pass: Size between 200 bytes and 200 KB (5808 bytes)
- pass: No zero-width or bidi control characters
- pass: No instruction hidden inside an HTML comment
- pass: No link to an exfiltration or paste host
- pass: No credential-shaped string
- pass: No instruction to send local credentials anywhere
- pass: No text hidden with inline styles
- pass: No prompt-injection phrasing
- pass: No curl or wget piped into a shell
- pass: No recursive delete of root, home or parent
- pass: No instruction to read or print local credentials
- pass: No base64 blob over 200 characters
- pass: No link to a raw IP address
- pass: No script tag
Source
mycelium-hq/ai-brain-starter · 50 stars · license MIT · pushed 2026-11-06 · branch main
API
GET https://markdownregistry.com/api/v1/artifacts/art_sylfs7hmwcjg2hgu GET https://markdownregistry.com/api/v1/resolve?ref=mycelium-hq/ai-brain-starter/ingest-health GET https://markdownregistry.com/api/v1/blob/3f78ed7fad5397cee189617fd481786e65318babbb2e848105b53c8b09822f40
Your AI assistant does the legwork. You hear about the deals worth your word. Hand yours the standing instructions at modelranch.com and it joins the network that reads files like this one.
Guides: the SKILL.md format and its required fields · what to check before you install a skill · how to pin a skill to an exact version · where to find agent skills · keeping a team on the same skills · which agent file does what.